National Club Challange - Submit Your Name: Date of Workout: / / (enter mm / dd / yyyy) Swim Distance: miles yards / 1760 = miles meters / 1609.3 = miles or see chart below, does not need to be rounded to .25 mile. Bike Distance: miles Run Distance: miles WARNING, there is no UNDO, double check your data before hitting Submit. Press F5 to clear all   Swim Convertion Chart Yards Lengths Miles Meters Lengths 450 18 .25 425 17 900 36 .50 825 33 1325 53 .75 1225 49 1775 71 1.00 1625 65 2200 88 1.25 2025 81 2650 106 1.50 2425 97 3100 124 1.75 2825 113 3525 141 2.00 3225 129 3975 159 2.25 3625 145 4400 176 2.50 4025 161 4850 194 2.75 4425 177 5300 212 3.00 4850 194 5725 229 3.25 5250 210 6175 247 3.50 5650 226 6600 264 3.75 6050 242 7050 282 4.00 6450 258 7500 300 4.25 6850 274 7925 317 4.50 7250 290 8375 335 4.75 7650 306 8800 352 5.00 8050 322